Enneagram Type 7: So Enthusiastic

Enneagram 7 blog cover

Enneagram 7 overview

Enneagram Sevens are optimistic, fun, and enthusiastic free-spirits. They love to explore and are constantly seeking new experiences.

Enneagram 7 basic desire: On a fundamental level, Enneagram Sevens want to feel excited and inspired. They have a strong desire to be happy and content.

Enneagram 7 basic fear: Enneagram Sevens fear being deprived, experiencing pain, and not making the most of what life has to offer.

Sevens crave novelty and excitement. They are optimistic, energetic, and curious, and they are always open to new ideas. People of this Enneagram type are always up for a good time, and they are willing to try new things.

Typically, Enneagram Sevens are always looking for new projects to keep them busy and entertained. They are curious people who need a lot of stimulation in order to be happy.


Sevens somehow manage to maintain a childlike sense of adventure no matter what age they are. They embrace spontaneity, but they can struggle with self-discipline.

Sevens have a talent for reframing negative situations and emotions into positive ones. They take a glass-half-full approach to life and have an upbeat energy that is appreciated by others.  

Sevens are sometimes underestimated because of their light-hearted disposition. In reality, Enneagram Sevens are some of the most resilient people out there.

People of the Enneagram Seven personality type have busy minds. They are never short of ideas, and they are some of the best brainstormers. Plus, Sevens tend to be fast learners.

Enneagram Sevens often have multiple projects going on at once, and they jump in head first at the beginning. They sometimes struggle to see projects through to the end, though, because their commitment can wane after the initial excitement has worn off.

Deciding what to do can be a challenge for Sevens. They have a fear of missing out because they don’t want to pass on an opportunity that might bring them joy and excitement. Freedom is important to Sevens.

Enneagram Sevens struggle to process negative feelings, which is partly why they keep themselves so busy. By bouncing from one thing to the next, they are able to distract themselves from having to deal with feelings like sadness and anxiety.

Ultimately, Sevens have many admirable qualities. They are curious, open, and want to have fun. However, their fixation on happiness and their inability to process negative emotions can hold them back in life.

Enneagram 7 strengths

1. Enthusiastic: Enneagram Sevens are enthusiastic about life, which means that others tend to enjoy being in their presence. They often have a lot of friends.   

2. Fun: One of the unique traits of Sevens is that they are fun-loving people who are optimistic and easy-going. They have a happy-go-lucky energy.

3. Creative: As a result of their curiosity, Enneagram Sevens are imaginative and creative people who have a knack for thinking outside of the box.

4. Open-minded: Enneagram Sevens are open-minded and are always looking for new opportunities to learn and grow. As a result, they are often interesting people.


Enneagram 7 weaknesses

1. Easily bored: Enneagram Sevens have a low threshold for boredom. When they feel stuck in a routine or when their life becomes too predictable, they can quickly become restless.

2. Non-committal: As a result of their desire for new experiences, Sevens can be non-committal. They like to keep their options open for as long as possible because they don’t enjoy cutting off possibilities.

3. Impulsive: Enneagram Sevens can be impulsive and make rash decisions, particularly when they get caught up in their enthusiasm and say ‘yes’ without thinking things through.  

4. Self-centred: Enneagram Sevens can be self-centered. In their pursuit of happiness, they can end up making decisions that benefit them without considering the consequences for other people.

Enneagram wings

Most people lean towards one of the wings on either side of their Enneagram type and this determines their Enneagram subtype. In the case of Enneagram Sevens, the subtypes are Enneagram Seven with a Six Wing (Enneagram 7w6) and Enneagram Seven with an Eight Wing (Enneagram 7w8). These two subtypes share the key Seven traits, but they also show subtle differences.

Enneagram 7w6 overview

Enneagram Sevens with a Six Wing largely have traits of Sevens, but they also share a number of characteristics with Sixes. In short, Enneagram Sevens with a Six Wing tend to be more reliable and self-disciplined. Plus, they are usually more realistic.

Enneagram 7w8 overview

Enneagram Sevens with an Eight Wing largely have traits of Sevens, but they also share a number of characteristics with Eights. To summarize, Enneagram Sevens with an Eight Wing tend to be more assertive and driven. They are more likely to come across as dominant.

Enneagram 7 dating


Enneagram Sevens are natural flirts due to their fun-loving and playful nature. They’re the kind of people who will sometimes flirt just to have a good time, and it doesn’t necessarily mean that they are interested in you.

Sevens tend to enjoy dating because they love meeting new people and getting to know them. They’ll usually be open about their thoughts and opinions from the get-go.

People of this Enneagram type aren’t usually in a rush to commit, but they can be quite intense in the early stages of dating if they like you. As naturally curious individuals, they want to understand their romantic interests on a deep level.

Enneagram Sevens tend to be charming and have many stories up their sleeve due to their extensive life experiences. You’ll never be short of things to talk about when you’re on a date with a Seven!

Enneagram 7 relationships

It often takes Enneagram Sevens time before they are ready to commit to a relationship. They strongly dislike being pressured into making decisions before they are ready because it cuts off other options that Sevens try to avoid until necessary.

Sevens need someone who can keep them on their toes. Their desire for excitement and novelty extends to relationships, and there’s nothing they love more than the idea of having a partner in crime.

People of the Enneagram Seven personality type want a partner who will join them on their many adventures, and when you’re in a relationship with a Seven, there’s never a dull moment.

Enneagram Sevens spend a lot of time talking, but they can take a while to truly open up to someone. Their fear of pain and negative emotions means that being vulnerable doesn’t come naturally to them.

Enneagram 7 compatibility

Enneagram Sevens need a partner who gives them space and allows them to have the freedom they need to be happy. Controlling partners are an instant turn-off for Sevens.

People of the Enneagram Seven personality type are often attracted to partners who have their own passions and goals because they love sharing feelings of excitement with others.

At the same time, people of the Enneagram Six personality type suit partners who are a little more grounded. They tend to be most compatible with strong people who know their own minds and will reign them back in once in a while.

Enneagram 7 in the workplace

Enneagram Sevens are typically positive and upbeat in the workplace. They are energetic and enthusiastic. Interestingly, Sevens are often excellent team players, but they tend to enjoy working independently too.

A unique trait of Sevens is that they are good at creating a positive atmosphere and bringing out the best in others, which makes them a valuable addition to a team.

Sevens can also be creative and innovative. In fact, they are in their element when brainstorming and are talented at solving problems. They often need a lot of variety and change in their work, and they may get bored easily if they feel like they are doing the same thing all the time.

Sevens can sometimes have a hard time finishing what they start, as they are always looking for the next new thing. They may also have difficulty staying focused and may be easily distracted. Sevens may need to learn to slow down and take things one step at a time in order to be successful.

The best careers for Enneagram Sevens are typically those that involve creative thinking and enable them to feel a sense of freedom. They may enjoy careers in media, entrepreneurship, and travel, where they can combine their curiosity and willingness to try new things.

Enneagram 7 under stress

Enneagram sevens can become scattered and overwhelmed when stressed. They may experience a sense of urgency and panic. Plus, they may feel like they can’t get everything done, and they can become irritable.

When under extreme stress, Sevens are much more critical, which is a far cry from their usual free-spirited nature. Plus, in situations like this, Enneagram Sevens can become controlling.

Extreme stress can cause Enneagram Sevens to become obsessive about getting things done and achieving their goals which is often a way of distracting themselves from their troubles.

Advice for Enneagram 7s

1. Enjoy the journey. Remember that happiness is not a destination. Your excitement about the future has many benefits but don’t forget to enjoy the present moment too.

2. Learn to accept negative emotions. Painful emotions can be your body’s way of telling you something, so it’s important to fully accept and embrace them. Reframing can be helpful in some situations, but repressing your feelings can be damaging in the long run. Plus, you can grow from pain.

3. Accept that you can’t do everything. Everyone has to make choices in life that sets them down a path. You will have many great experiences, but inevitably, there will be some things that you miss out on. The sooner you become at peace with that, the better.

4. Think before you act. Don’t automatically say ‘yes’ to the next new, shiny, exciting thing that comes along. Take a step back and ask yourself if it will benefit you in the long run.

Quotes for Enneagram 7s

“Happiness is a direction, not a place.” ― Sydney J Harris

“We are all in the gutter, but some of us are looking at the stars.” ― Oscar Wilde

“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” ― Roy T. Bennett

“The biggest adventure you can ever take is to live the life of your dreams.” ― Oprah Winfrey

“Pain makes me grow. Growing is what I want. Therefore, for me, pain is pleasure.” ―  Arnold Schwarzenegger

“Enthusiasm is a supernatural serenity.” ― Henry David Thoreau

“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” ― Gloria Steinem

Enneagram 7 famous people

Here are some real-life examples of famous Enneagram Sevens.

Leonardo DiCaprio, 7w6 (Actor)

Leonardo DiCaprio is an Enneagram Seven with a Six Wing. Sevens are the “Enthusiasts” of the Enneagram system and are known for their spontaneity, zest for life, and love of adventure. They are also known for being optimistic and outgoing and this definitely applies to Leonardo DiCaprio, who is known for being a bit of a party animal and for his love of travel. He’s also been known to be quite the ladies’ man, which is another Seven trait. Leonardo DiCaprio is definitely a Seven through and through, but his Six Wing qualities make him a bit more grounded than other Sevens. He’s still spontaneous and loves to have fun, but he’s also loyal and committed to the people and things he cares about. Leo has a tight-knit group of friends that he’s been close to for years, and he’s also very committed to his work as an actor and filmmaker.

Jennifer Lawrence, 7w8 (Actor)

Jennifer Lawrence is an Enneagram Seven with an Eight Wing. She is a social butterfly and loves to be surrounded by people. She is confident and has a strong sense of self. Lawrence is also very loyal and protective of her loved ones. Enneagram Sevens are typically happy-go-lucky people who enjoy life to the fullest. They are often the life of the party and enjoy being surrounded by others. Sevens are also very spontaneous and impulsive. They live in the moment and often make decisions without thinking things through. We see this in Jennifer Lawrence, who always brings her positive, energetic energy to every situation.

Ryan Reynolds, 7w8 (Actor)

Ryan Reynolds is the perfect example of an Enneagram Seven with an Eight Wing. He is always up for a good time and loves to make people laugh. Enneagram Sevens are known for their optimistic outlook on life and their love of adventure. They are spontaneous and Reynolds is the perfect example of this. He’s a charismatic actor who isn’t afraid to take risks. He’s known for his quick wit and sharp sense of humor. Ryan Reynolds is often making jokes at the expense of his wife, kids, or himself on his Instagram account. He’s an outgoing guy who loves to have fun. Sevens are also known for their ability to see the positive in any situation. They are optimistic and always looking on the bright side and this is Ryan Reynolds to a tee. He’s always looking for the silver lining in any situation.

Lil Nas X, 7w6 (Rapper)

Lil Nas X is an Enneagram Seven with a Six Wing. He is creative, resourceful, optimistic, and playful. Enneagram Sevens are fun-loving and enjoy experiencing life to the fullest. They are often drawn to new and exciting experiences. Lil Nas X is a natural entertainer and his music reflects this. His songs are often catchy and upbeat, with themes of fun and positivity. Lil Nas X is a creative force to be reckoned with. He writes his own songs, produces his own beats, and is a gifted performer. His music is fresh and innovative, and he has a unique style that sets him apart from other rappers. He is not afraid to take risks and push the boundaries of what is considered “normal” in the music industry which is no suprise given he is an Enneagram Seven.

Doja Cat, 7w6 (Rapper)

Doja Cat is an Enneagram Seven with a Six Wing. Sevens are known for their adventure-seeking nature. They are always looking for new experiences and love to be surrounded by people. Plus, they are known for their optimistic attitude and their ability to see the glass half full. Doja Cat embodies all of these traits. Even when she is in the middle of a controversy, she is able to see the positive side of it and make light of the situation. When she was calling out Noah Schnapp for reposting her DMs, she did it with filters and fun things around her. Enneagram Sevens are known for their fearlessness. They’re not afraid to take risks and they are always looking for new experiences. Doja Cat embodies this trait as well. She isn’t afraid to speak her mind and she is always looking for new opportunities.

Enneagram 7 characters

Here are some examples of Enneagram Seven characters.

Tony Stark, 7w8 (Iron Man & Marvel Cinematic Universe)

Tony Stark, also known as Iron Man, is an Enneagram Seven with an Eight Wing. He’s outgoing, optimistic, and always up for a good time. However, he also has a dark side that can be easily triggered. When he’s under stress, he can become self-destructive and even reckless. Tony Stark is a complex individual, but his Enneagram type can help to explain some of his behaviors. As an Enneagram Seven, Tony Stark is always looking for new experiences and ways to have fun. He’s outgoing and enjoys being around people. His Eight Wing means he shares some traits with Enneagram Eights which makes sense seeing as he is a natural leader and is always looking for ways to take control. He’s also competitive and can be quite assertive.

Harley Quinn, 7w6 (Suicide Squad & DC Universe)

Harley Quinn is an unhealthy Enneagram Seven with a Six Wing. She is constantly seeking new thrills and experiences to satisfy her cravings, and she tends to go to extremes to get what she wants. She is impulsive, reckless, and has a strong sense of entitlement. Quinn is also highly manipulative and uses her charm and wit to get her way. She is an expert at playing the victim, and she is often manipulative and exploitative in her relationships. Quinn is also a skilled fighter, and she isn’t afraid to use violence to get what she wants. Her Six Wing is evidenced by her devotion to Joker, her need for security, and her fear of abandonment. Quinn is a dangerous and unstable individual, and she should be avoided at all costs.

Captain Jack Sparrow, 7w8 (Pirates of the Caribbean)

Captain Jack Sparrow is an Enneagram Seven with an Eight Wing. Enneagram Sevens are known for being fun-loving and up for anything. They are also very sociable and Jack is no exception. He loves to be surrounded by others and is always the life of the party. He is constantly seeking new adventures and experiences. Jack is carefree and optimistic, but can also be impulsive and self-centered. He is a skilled negotiator and often uses his charm to get what he wants. Enneagram Sevens get bored easily and need to constantly be doing something. They are often very spontaneous and enjoy taking risks. Jack is also a bit of a trickster and can be manipulative. He is always looking for the next big adventure and is never satisfied with the status quo.

Dustin Henderson, 7w6 (Stranger Things)

Dustin Henderson is an Enneagram Seven with a Six Wing. Dustin is a highly creative individual who loves to have fun. He is always looking for new ways to experience life and enjoys being around people. Enneagram Sevens are known for their optimistic outlook on life and their ability to see the glass half full. Dustin is no different. He is always looking on the bright side and trying to find the silver lining in every situation. Dustin is a unique individual who brings a lot of joy and laughter into the lives of those around him. He finds joy in making people smile. Dustin’s devotion and loyalty to his friends are why his Enneagram type has a Six Wing. His friends are like family to him and he would do anything for them. Dustin is also very compassionate and caring, which makes him a great friend.

Phoebe Buffay, 7w8 (Friends)

Phoebe Buffay is an Enneagram Seven with an Eight Wing. Phoebe is the embodiment of childlike wonder and innocence. She sees the world through rose-colored glasses and her infectious optimism is contagious. Phoebe is always radiating positivity, whether it’s singing songs on the street corner or having a spontaneous dance party in her apartment. She is the life and soul of the party. Phoebe is also a free spirit who doesn’t like to be tied down. She’s constantly moving and changing, like a typical Enneagram Seven. She is spontaneous and fun-loving, but she can be impulsive. Phoebe’s heart is always in the right place and she always means well. Even when she’s making a mess, Phoebe is always trying to make the world a better place.

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