15 Most Common INFP Weaknesses

INFP Weaknesses blog cover

So you’re an INFP personality type, and you’re looking to learn more about INFP weaknesses? You’ve come to the right place.

If you’ve read descriptions about the INFP personality type, you’ll have heard many times that you’re imaginative, easy-going, and empathetic. While all of that is true, every personality type has its weaknesses. No one is imaginative, easy-going, and empathetic all the time!

Instead of trying to hide or gloss over these weaknesses, it’s better to acknowledge them and learn how to work with them. So, let’s do just that and take a look at the 15 most common weaknesses of the INFP personality type.

If you’re taking the time to read this blog post, you’re likely very self-aware, which is a great starting point.

15 most common INFP weaknesses

Right, let’s get stuck in. And just to warn you, we’re not going to hold back on this one…

1. Stubborn.

INFPs can be stubborn. They might have a hard time admitting when they’re wrong or changing their mind about something, even if it’s clear that they should. Despite being adaptable and open-minded in many regards, they don’t like to be told what to do. INFPs can be opinionated about certain things and set in their own ways. This is because they have a very strong moral code, meaning they have clear views about what they feel is right and wrong. If someone crosses a boundary that the INFP has set, they can be quick to judge and find it hard to forgive.

2. Overly sensitive.

Sad crying

INFPs are often very sensitive people. They tend to feel things deeply and can easily be hurt by criticism or negative comments about them or their values. They might react emotionally to a situation rather than thinking about it logically. This can sometimes lead to problems, especially in romantic relationships and in the workplace. It’s important for INFPs not to let the negative comments of others get to them. Instead, it can be beneficial to learn to accept and appreciate constructive criticism because it can be a catalyst for self-improvement.

3. Prone to daydreaming.

INFPs are often prone to daydreaming and fantasizing about the possibilities of life. They may spend a lot of time in their own head, imagining different scenarios and alternate realities. This can be a strength in some ways because it enables them to embrace their creativity and imagination, but they can become so lost in their thoughts that it can be hard for them to focus on the present moment or stay in touch with reality. It’s important for INFPs to find a balance between their daydreaming and living in the here and now.

4. Easily bored.

INFPs can become easily bored with their day-to-day activities and routines. They need to feel stimulated and challenged in order to stay interested. This is why they are often drawn to creative pursuits that can help them express themselves and explore new possibilities. INFPs need variety and novelty in their lives in order to remain engaged, and they often find mundane tasks and activities tedious. They have a deep desire to have the freedom to pursue their passions and explore new interests.

5. Unpredictable.

Another INFP weakness is that they can be inconsistent in their actions and behavior. They may act one way one minute and another way the next. This is because INFPs are not always sure of themselves or their decisions. As a result, they may find it hard to stay focused on what’s important and can often become distracted or procrastinate. In addition, their strong emotions can cause them to act impulsively or without thinking things through. As such, it’s important for INFPs to remind themselves not to take immediate action when they are having an emotional reaction to something.

6. Overwhelmed by emotions.

INFPs often feel overwhelmed by their own emotions and reactions to situations. Because they are so in tune with their feelings, it can be hard for them to manage their emotional landscape at times. This can lead to mood swings or unexpected outbursts that can be difficult for those around them to understand. It’s important for INFPs to find ways to channel their emotions in a healthy way, such as through writing, art, or music. Alternatively, INFPs sometimes just need time alone to process their emotions and be with themselves.

7. Avoid responsibility.

INFPs can be prone to procrastinating and avoiding taking on new responsibilities. This is because they value their freedom. They don’t like to feel weighed down by obligations or rules. As a result, they may struggle with meeting deadlines or finishing projects on time. It’s important for INFPs to recognize that taking on responsibilities can be beneficial because it can give them a sense of achievement and purpose. In addition, it’s necessary to help you achieve your goals in life and to actualize your passions.

Rebel saying no

8. Indecisive.

INFPs can have a hard time making decisions, especially when there are a variety of options available. They can become overwhelmed by the choices in front of them and may struggle to weigh their options objectively. This is because INFPs often imagine many possible scenarios and outcomes. In addition, they can often see a situation from multiple perspectives, which means it can be difficult for them to make a clear choice. It’s important for INFPs to remember that they can only decide on a path based on the information they have at that time.

9. Overthinkers.

INFPs are prone to rumination and overthinking, which can lead to stress and anxiety. They can become lost in their thoughts and run different scenarios through their minds. It’s important for INFPs to remember that overthinking is not productive; it can lead to analysis paralysis and can prevent them from taking action or making decisions. But where is that line between thinking clearly and overthinking? A good litmus test is to work out how you feel while you’re taking that time to ponder. If you feel calm and collected, it’s probably a healthy amount of thinking. But if you feel stressed and anxious, it’s probably overthinking.

10. Too idealistic.

INFPs are passionate idealists who can often be too optimistic about the world and how it should work. This is because INFPs have a strong sense of justice and fairness, and they want to see the world become a better place. However, this can lead them to ignore or overlook problems that don’t fit into their idealistic view of the world. As a result, they may have unrealistic expectations and can be easily disappointed when things don’t meet their standards or expectations. It’s important for INFPs to stay grounded in reality.

11. Scatterbrained.

INFPs can be easily distracted by their own thoughts and can forget to stay focused on the task at hand. This can lead to them jumping from one topic to another very quickly and forgetting to finish tasks. It’s important for INFPs to practice focus and be aware of how much time they spend on certain activities or projects. Additionally, it’s helpful to have a system in place that can keep them organized and focused, such as setting reminders and lists of tasks. This scatterbrained approach can also make them appear disorganized and unreliable to others.


12. Prone to procrastination.

INFPs can be prone to procrastination. They can be easily overwhelmed and discouraged by tasks they don’t think they can do or that they find boring. As a result, they may put off even simple things, such as packing to go on holiday, until the last minute. It’s important for INFPs to recognize that procrastination doesn’t help you accomplish anything; it only serves to increase your stress and anxiety. If an INFP finds themself procrastinating, they should take a break from the task at hand and come back to it with a fresh set of eyes.

13. Struggle with routine.

INFPs can struggle with the idea of having a routine. This is because they are often more comfortable and productive in an environment that allows them to express their creativity and be spontaneous. Having a set schedule or routine can feel stifling and restrictive to INFPs, as it doesn’t leave room for experimentation and exploration. However, having a routine can be helpful for INFPs as it keeps them organized and on track. It’s important to find a balance between structure and spontaneity.

14. Disorganized.

INFPs can be disorganized and messy. They aren’t the kind of people who like to record everything in a calendar. At times, they can forget to take notes or keep track of their commitments. As a result, INFPs may often miss deadlines and appointments. It’s important for INFPs to establish organized habits, such as keeping a day planner or setting reminders on their phone, in order to stay on top of their tasks and appointments.

15. Too empathetic.

INFPs are sensitive and have an innate ability to sense the emotions of others. This can be a strength, as it helps them to understand people better and provide emotional support when needed. However, this empathy can also become overwhelming for INFPs if they allow themselves to get too wrapped up in the emotions of others. In addition, INFPs may struggle to set boundaries because they don’t want to hurt anyone’s feelings and can understand why someone is acting in a certain way. Ultimately, they need to make sure their own emotional needs too.

Final thoughts on INFP weaknesses

So there you have it, the 15 most common INFP weaknesses wrapped up nicely into one little blog post for you. You might also enjoy our post about ENFP weaknesses.

We hope you found this helpful and that you can use this knowledge to become even more self-aware and work on yourself. INFPs are amazing people with a lot to offer, but like everyone, they’re not perfect.

Just remember that not all INFPs will show all of these weaknesses. These are just general tendencies that are common among INFPs. So don’t worry if you don’t identify with all of them – it doesn’t mean that you’re not an INFP.

Finally, don’t forget to share this post with your friends and followers – knowledge is power, and knowing your weaknesses can help you work on them and become even stronger.

“Matching people using personality types is such a simple and powerful concept. So Syncd helped us find love, even in this difficult time. You’ve really changed our lives. In fact, we’re now married! Thank you.”

– Ben (INFJ) about Indy (ENFJ)

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