Today we take a look at the biggest phobia for each personality type based on their typical personality traits. Each personality type has its own unique traits and characteristics that can point to certain behaviors and reactions.
A phobia is an intense fear of something that, in most cases, poses no real danger. We all have our individual fears based on our unique experiences. Granted, some fears can be irrational, but it’s important to remember that fear is a valid emotion. So if you’re ever feeling scared, know that you’re not alone. It’s ok to acknowledge your fear and try to push through it.
If you’re an ENTJ, you may hate the thought of failure. You’re determined to succeed and you have a lot of ideas bouncing around in your head. The fear of failure is a phobia called atychiphobia. Whereas, INFPs often feel misunderstood and struggle to find their place in the world. A phobia of this would be called ambiguphobia – the fear of being misunderstood.
Facing fears can be difficult, but it can also be a great way to learn about yourself and build confidence. So take some time to explore your biggest fears or phobias and figure out ways you can confront them. Who knows, maybe it will lead you on an unexpected journey.
So, without further ado, let’s take a look at the biggest phobia for each personality type. If you don’t know your personality type, you can take our free 5-minute personality test.
Biggest phobia of each personality type
INFP: Ambiguphobia, AKA Fear of being misunderstood
INFPs are complex characters that often find themselves misunderstood. It’s a feeling they know all too well, which is why their phobia is Ambiguphobia – the fear of being misunderstood. After all, this personality type prefers deep meaningful connections and freedom of expression, so it can be disheartening when someone doesn’t get them. They don’t like it when people make snap judgments about them without getting to know the real them first. This can lead INFPs to be a bit cautious and reserved in social settings. However, if an INFP is able to find someone who truly understands them, they often feel relieved and more willing to express themselves. It’s important for the INFP to focus on cultivating strong relationships with people who appreciate their individualism, rather than worrying about being misjudged by those who don’t.
ENFP: Claustrophobia, AKA Fear of confined spaces
ENFPs are outgoing and enthusiastic individuals that crave novelty. So it’s only natural that their biggest fear is claustrophobia – the fear of confined spaces. ENFPs need to feel free to explore and express themselves without the constraints of feeling trapped. This personality type tends to enjoy a wide variety of activities, so being stuck in one place for too long would really put them off. They also prefer to spend time with people, making it even more difficult for them to remain isolated indoors for extended periods of time. As such, it’s important for ENFPs to find ways to stay engaged and active, such as joining clubs or taking part in group activities. That way they can get out of their comfort zone while still maintaining a sense of freedom.
INFJ: Pistanthrophobia, AKA Fear of trusting others
INFJs are highly sensitive, introspective individuals who value deep connections with people. Trusting people is not something they take lightly, so their biggest fear is pistanthrophobia – the fear of trusting others. This can make it difficult for them to form relationships with people they don’t know well. As such, INFJs tend to be careful when it comes to matters of trust and loyalty. After all, they’re wary of being taken advantage of or hurt by someone who doesn’t have their best interests at heart. However, in life, you also have to be open to trusting people and taking risks. It’s important for INFJs to find people they can trust and learn how to let go of their fear of trusting others. That way, they can foster meaningful connections with people while still remaining mindful of potential risks.
ENFJ: Athazagoraphobia, AKA Fear of being forgotten
Athazagoraphobia – the fear of being forgotten – is a real one for ENFJs. ENFJs have a big bold presence and they want to be remembered for it. They want their creativity, hard work, and kindness to be noticed – a fear of being forgotten is the ultimate fear of insignificance. ENFJs excel when surrounded by others and when they feel appreciated, so it’s important that they take time to express gratitude towards those who notice their efforts. Their idealism and desire to make a difference in the world drives them, and being forgotten could be a crushing blow to their self-esteem. However, ENFJs should remember that they are unique and valuable in their own right. They don’t need anyone else to validate it; they should learn to love and appreciate themselves instead. With this kind of self-awareness, any fear of being forgotten can be overcome. Just remember, ENFJ – your presence is felt and appreciated.
INTP: Enochlophobia, AKA Fear of crowds
INTPs are analytical, independent thinkers who prefer to be alone or in small groups. So it stands to reason that their phobia is enochlophobia – the fear of crowds. INTPs need plenty of space and time to think and process information, so being surrounded by people can be overwhelming for them. They also enjoy intellectual debates and conversations, so large groups of people can be intimidating and they can’t express themselves as freely. Ultimately, INTPs need to be able to express themselves in order for them to feel comfortable and not shut down. That said, it’s important for INTPs to still get out and socialize when possible. Being around others helps them think more deeply about their own ideas and perspectives. INTPs should try to find activities that involve a small group of people that still allows them the freedom to explore their ideas and interests. That way, they can stay engaged while avoiding overwhelming situations.
ENTP: Thaasophobia, AKA Fear of being bored
ENTPs are notorious thrill-seekers who crave excitement and adventure. As such, their biggest fear is thaasophobia – the fear of being bored. For this personality type, the idea of being stuck in a mundane lifestyle is incredibly daunting. That’s why ENTPs usually find ways to keep themselves entertained and engaged. They enjoy activities like puzzles, debates, interactive games or just exploring new places with friends. By staying active and trying new things, they can combat feelings of restlessness while still having fun. This type should remember to look for the little pleasures in life too. After all, that’s what makes life exciting – not just avoiding boredom! That said, ENTPs should know that boredom isn’t necessarily a bad thing. It’s an opportunity for them to reflect and recharge their batteries so they can be ready to tackle the next exciting task.
INTJ: Stultophobia, AKA Fear of being stupid
Stultophobia – the fear of being stupid – is the biggest phobia of INTJs. This type isn’t afraid to challenge themselves intellectually and push their boundaries, but if the situation becomes too overwhelming or daunting for them, they may become worried that they’re not up to the task. INTJs are highly analytical people who strive for excellence in everything they do, so they don’t want to be seen as lacking in any area. However, it’s important for INTJs to remember that not all tasks require the same level of knowledge or expertise. For instance, if they find themselves struggling with a task, then it might be best for them to turn to someone who is more experienced and knowledgeable in the subject. That way, INTJs can learn from them and gain the confidence needed to master the task.
ENTJ: Atychiphobia, AKA Fear of failure
The greatest fear for ENTJs is atychiphobia – the fear of failure. ENTJs are driven to success and strive for excellence in all aspects of life, so any misstep can feel like a major setback. Nobody and nothing can get in their way when they’re working towards their goals, so it’s no surprise that the idea of failure can be especially daunting for them. That said, ENTJs should remember that failure isn’t always a bad thing. It’s an opportunity to learn from mistakes and grow stronger in the process. This type should also strive to take risks and challenge themselves. That way, they can push themselves to become better and more experienced in their field. Ultimately, it’s important for ENTJs to not be afraid of failure – but rather use it as a chance to grow and improve.
ISFJ: Atelophobia, AKA Fear of imperfection
What is more daunting for ISFJs than atelophobia – the fear of imperfection? This type is known to be highly detail-oriented and meticulous. They have high standards for themselves and others. However, they are often worried about making a mistake or not meeting their own high standards. ISFJs can benefit from taking a step back and reflecting on the bigger picture. This type should remember that perfection isn’t always necessary or even achievable. It’s more important to focus on doing your best and learning how to become better each day. Additionally, ISFJs should be aware of their own strengths and weaknesses so they can use them to their advantage and focus on improving the areas they need.
ESFJ: Autophobia, AKA Fear of being alone
Autophobia, or the fear of being alone, is the phobia for ESFJs. This type enjoys being surrounded by people and loves to be in the company of others. They are social creatures who thrive off human connection and fulfillment from helping those around them. ESFJs love to be loved and appreciated. Nothing makes them happier than looking after other people’s needs. So they fear the thought of being neglected and not needed. However, ESFJs must remember that loneliness is not always a bad thing. It can be an opportunity for them to reflect on themselves and can help them become more independent and self-sufficient. Furthermore, this type should try to focus on their own passions and interests every now and again rather than depending on others for validation and purpose. This will help them become more comfortable with being alone and can be an invaluable skill to have in life.
ISTJ: Proditiophobia, AKA Fear of being betrayed
Fear of being betrayed, or proditiophobia, is the phobia that plagues ISTJs. This type is known for their loyalty and dependability. They are the ones whom people can always count on to be there for them when times are tough. Due to this strong sense of loyalty, ISTJs fear the thought of being taken advantage of and betrayed by the people they trust. To counter this fear, ISTJs should remind themselves that it’s not their fault if someone chooses to betray them. They should also focus on building strong relationships with people who share similar values and morals as they do. That way, they can feel more secure in the relationships they form and trust that the people around them won’t take advantage of their loyalty. Ultimately, ISTJs should be mindful of the fact that betrayal is a part of life and it’s important to practice self-care during these times. Even if someone chooses to betray them, they will come out of it stronger and wiser.
ESTJ: Ataxophobia, AKA Fear of being disorganized
Order, organization, and structure are the key values ESTJs live by. So when it comes to phobias, Ataxophobia, or the fear of being disorganized, is the one that resonates with them. ESTJs value efficiency and hate the thought of their lives spiraling out of control. Disorder and chaos are not something they are overly familiar with so when it arises, it can be overwhelming and can cause them to feel helpless. ESTJs should try and take a step back when they start feeling overwhelmed by disorganization. If they focus too much on the details, it can be easy to get lost in the chaos. ESTJs should remember that they are capable of regaining control and that a little disorganization never hurt anybody. Additionally, they should give themselves a break if things don’t go according to plan. It’s important to remember that sometimes life doesn’t always go as expected and it’s important to be flexible when needed.
ISFP: Gamophobia, AKA Fear of commitment
ISFPs can fear commitment – gamophobia – due to their independent nature. They value freedom and autonomy above all else so the idea of being tied down or stuck in an unfulfilling relationship can be off-putting for them. Free-spirited and independent, ISFPs are often content to explore life on their own. However, they shouldn’t let this fear of commitment keep them from pursuing relationships and connections. ISFPs should remember that deep meaningful connections can be incredibly fulfilling and that there is nothing wrong with relying on someone else for support or comfort. Additionally, they should take the time to get to know the person they are interested in and take things slow. That way, they can make sure that any commitments or relationships are ones that truly make them happy. Ultimately, ISFPs can still pursue meaningful relationships while maintaining their freedom and autonomy at the same time.
ESFP: Sedatephobia, AKA Fear of silence
The fear of silence or sedatephobia is all too real for ESFPs. ESFPs love being in the spotlight and thrive off of social interactions. They are fun-loving, sociable, and chatty people. That’s why a lack of noise or silence can be disheartening for them. The idea of an empty room with no one to talk to can make them feel uneasy and insecure. Being alone with their thoughts can be a scary prospect for them so they often try to fill up their environment with noise, people, and activities. To combat this fear, ESFPs should try and embrace silence as a time to reflect, recharge, and relax. While it’s important for ESFPs to socialize and be around other people, it’s also important for them to take some alone time every now and then. It can be a great way to relax and get in touch with what they are feeling.
ISTP: Animotophobia, AKA Fear of emotions
Animoophobia or the fear of emotions is the phobia for ISTPs. ISTPs are known for their logical and analytical approach to life. They are practical, resourceful, and independent people who prefer to make decisions based on facts rather than emotions. As a result, they tend to be uncomfortable with dealing with their own or other people’s emotions – Animotophobia. Dealing with feelings can be confusing and overwhelming for ISTPs so they often try to avoid it altogether. However, they should remember that emotions are an important part of life and can teach us a lot about ourselves and the world around us. ISTPs should give themselves permission to explore their feelings without judgment or shame. Expressing emotions in healthy ways instead of bottling them up or pushing them away is beneficial for both mental and physical health. With a little practice, ISTPs can learn to be more comfortable with their own emotions and the emotions of others.
ESTP: Autophobia, AKA Fear of isolation
ESTPs are outgoing, adventurous people who thrive in social situations and love being around other people. So it’s not surprising that their phobia is autophobia – the fear of isolation. ESTPs love to be in the mix and need lots of human interaction to feel fulfilled. As such, being alone can be scary for ESTPs. They can find it hard to be by themselves with their thoughts and feelings. That’s why it’s important for ESTPs to take the time to connect with friends, family, and people. However, they should also try and spend some time alone. This can be a great opportunity for ESTPs to reflect on their goals, dreams, and feelings without the distraction of other people. By taking time out to be by themselves, ESTPs can learn to become more comfortable with the idea of being alone.
So, there you have it, the biggest phobia of each personality type based on their characteristics. We all have our own unique fears. It’s important to remember that these fears don’t have to define us or hold us back – they can be a source of strength and insight. By taking the time to learn about our fears, we can better understand ourselves and find ways to cope with them. Understanding our phobias and fears can help us to live happier, healthier life. So don’t be afraid of your fears – embrace them!
Now you know the biggest phobia of each personality type, it’s time to check out the sexiest trait of each personality type.